Amy Morin
7 career-boosting habits of mentally strong people, according to a psychotherapist
Acting mentally strong can help people level up their careers, Amy Morin says. Over time, you might start viewing yourself as an unstoppable force.
13 things mentally strong couples don't do, according to a therapist
Strong couples don't keep secrets, ignore problems, or blame each other. Avoiding bad habits matters as much as doing the good ones, Amy Morin says.
Making New Year's resolutions with your kids can be a great parenting opportunity — here are 5 ways to make them meaningful
Kids can make New Year's resolutions too. Therapist Amy Morin said both you and your child can learn a lot from the experience.
When to tell your kids the truth about Santa, according to a psychotherapist
It's inevitable that your kids will ask questions or be curious. You can be honest while still preserving the Christmas magic, expert Amy Morin said.
How to deal with arguments and tense situations at work as an empath, according to a psychotherapist
Do your best to resist the urge to try and fix everything, Amy Morin says, and create a mantra to use when you're feeling overwhelmed.
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6 ways to handle your coworker's narcissistic behavior, according to a psychotherapist
Amy Morin said it's best to ignore attention-grabs and focus on facts instead of feelings when discussing a problem with a narcissist.
5 reasons narcissists are successful at work — and what you can learn from them
Narcissists' ability to dominate workplace politics can help get them noticed and promoted to leadership roles, says psychotherapist Amy Morin.
9 signs your coworker has narcissistic traits and how to deal with it, according to a psychotherapist
At work, people with narcissistic behavior may brag a lot, downplay others' success, or respond negatively to feedback, a psychotherapist says.
7 signs your boss has narcissistic tendencies
Psychotherapist Amy Morin says leaders with narcissistic tendencies have a hard time admitting they're wrong or may blame others for their mistakes.
10 toxic things parents do that make their children less functional in adulthood
Invalidating your kid's feelings, being overprotective, and expecting perfection can stunt and damage their emotional growth.
5 reasons why most New Year's resolutions don't stick, according to a psychotherapist
If you want to add new healthier habits to your routine, you'll have to be prepared to give up old bad habits.
3 mistakes people make when setting their New Year's resolutions, according to a psychotherapist
One study found that a whopping 30% of people give up on their resolutions by mid-January. Here are strategies to make them stick.
5 mental health tools to help you feel better about being back at work, according to a psychotherapist
A mental health tool kit can help you feel more motivated about work as temps get colder, writes Amy Morin. Here's what she says to include in it.
I'm a therapist — here's 5 pieces of advice I give my clients who are dreading going back to the office
If you don't have a choice and your office reopening date is looming, here are some steps you can take to muster the mental strength you'll need.
5 simple ways to honor and improve your mental health, according to a psychotherapist
Psychotherapist Amy Morin says mental health practices, like planning a fun activity or using relaxation strategies, are important to include in your routine.
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I'm a therapist — here are 7 questions to ask someone if you're worried about their mental health
The last thing someone with a mental health issue wants is to feel like they're being interrogated. Try one of these gentle conversation starters instead.
The best kind of music for improving your work productivity, according to a psychotherapist
"Listening to happy music makes you happy. And when you feel happy, you work better," says Amy Morin.
How leaders can better support their burned out Gen Z staffers, according to a psychotherapist
Financial incentives and ongoing mental health support are two big ways bosses can help their younger workers right now, writes Amy Morin.
13 things mentally strong kids do — and how working parents can teach these skills at home
Psychotherapist Amy Morin says teaching your child to set boundaries, own up to mistakes, and take healthy risks will aid their emotional development.
Oprah's 7 best interview techniques that anyone can replicate, according to a psychotherapist
Amy Morin says Oprah's direct questions, reflective listening, and authentic interest in her guests' stories encourage them to open up.